Tennis elbow, also known as lateral epicondylitis, is a condition where the outer part of the elbow becomes painful and tender. It is caused by overuse of the forearm muscles and tendons. Golfer's elbow, or medial epicondylitis, on the other hand, affects the inner part of the elbow and is caused by overuse of the muscles and tendons in the forearm that control wrist and finger movements. While both conditions are forms of tendonitis, they affect different parts of the elbow and are caused by different repetitive movements. **

Tennis elbow, also known as lateral epicondylitis, is a condition characterized by pain and inflammation on the outer part of the elbow. It is typically caused by overuse of the forearm muscles and tendons, leading to small tears in the tendon that attaches to the lateral epicondyle of the humerus. Despite its name, tennis elbow can be caused by a variety of activities beyond tennis, such as repetitive gripping or twisting motions. Treatment usually involves rest, ice, physical therapy, and in some cases, corticosteroid injections or surgery. **

Sports guards themselves do not have a particular smell, as they are typically made of odorless materials like silicone or plastic. However, after extended use, they can develop an unpleasant odor due to bacteria and sweat buildup. It is important to regularly clean and maintain sports guards to prevent any unwanted smells and ensure proper hygiene. **

No, tissues are not allowed as shin guards in most sports. Shin guards are required to provide protection to the shins during physical activities, and tissues are not designed to offer the necessary level of protection. It is important to use proper, approved shin guards to ensure safety and prevent injuries while playing sports. **

Oversized shin guards can potentially cause damage if they are too loose and do not provide a secure fit. If the shin guards are too big, they may shift around during physical activity, leaving the shins vulnerable to impact and increasing the risk of injury. It is important to ensure that shin guards fit properly and provide adequate protection to prevent any potential damage. **

Without more specific information, it is difficult to determine if the shin guards are too small. It would be helpful to know the size of the person wearing the shin guards and whether they are experiencing discomfort or difficulty fitting into the guards. Additionally, checking the sizing guide for the specific brand and model of shin guards can provide insight into whether they are the appropriate size for the wearer. **

Shin guards for MMA are protective gear worn on the lower legs to protect the shin and instep during training and sparring sessions. They are designed to absorb and distribute the impact of strikes, reducing the risk of injury to the shins and feet. Shin guards are typically made of durable materials such as foam padding and synthetic leather, and they are secured to the legs with straps for a secure fit. In MMA, shin guards are commonly used during sparring sessions to allow fighters to train at full speed and power while minimizing the risk of injury. **

To protect leg guards, it is important to clean them regularly to remove any dirt or debris that could cause damage. Additionally, storing them in a cool, dry place can help prevent deterioration. Using a protective cover or case when not in use can also help prevent scratches or other damage. Finally, inspecting the leg guards for any signs of wear and tear and addressing any issues promptly can help prolong their lifespan. **